How to Treat Dandruff With Witch Hazel

How to Treat Dandruff With Witch Hazel



Dandruff can be an embarrassing condition. It's caused by dead skin cells on the scalp that become itchy. This dry skin flakes off and can fall onto your clothes where everyone can see it. You can treat dandruff with food if it's caused by an allergy or you can treat it externally. Instead of using special shampoos, treat your dandruff in a more natural way with witch hazel.









1


Mix 2 oz. of witch hazel with 1 cup of distilled water and 3 tbsp. of lemon juice. Combine these ingredients thoroughly.





2


Apply the witch hazel mixture your scalp when your hair is damp and clean. Leave the mixture in rather than rinsing it out. Allow your hair to dry naturally and style it as usual.





3


Repeat the application of the witch hazel mixture two to three times a week. It helps to keep your dandruff under control and gives your hair a nice shine.





4


Add cider vinegar to witch hazel to treat dandruff. Mix witch hazel and lemon in the same proportions as described in Step 1, but instead of 1 cup distilled water, use cider vinegar. Again, ensure that you mix these ingredients thoroughly before use.





5


Put this second mixture on your scalp when the hair is dry. Leave it on for 30 minutes, then wash it off with a mild shampoo. You can repeat this procedure as often as needed and you can dry and style your hair as you would normally.


http://www.ehow.com/how_2127043_treat-dandruff-witch-hazel.html

How to treat Constipation

How to treat Constipation



Constipation is caused by wrong bowel habits, According to Ayurveda it is mainly caused by aggravation of Vata (air) Dosha. Improper eating habits including eating a lot of food, eating food which is difficult to digest (such as meat) and not eating enough vegetables and salads also lead to constipation. Irregular sleeping habits or emotional disturbances (stress, grief, fear or worry) are other common causes for the constipation.









1


Eating freshly cooked food is helpful. Spices like cumin seeds, coriander, turmeric powder, fennel and asafetida is good as it makes the food easily digestive.





2


Drinking a glass of warm milk at the time of going to bed helps in evacuation, the next morning. In case of severe constipation mixing two tea spoonful of castor oil in the milk is very helpful.





3


Very common Ayurvedic medicine for constipation used by many Ayurvedic physicians is Triphala Churna/ Triphala tablets It is a powder made by grinding three kinds of fruits or herbs. This powder is now available in many western countries. 3 to 6 gms. of this powder taken at the time going to bed with warm water or milk helps in having a clean bowel motion the next morning.








Tips & Warnings










Take ample fruits, fruit juices, salads, leafy and green vegetables. Whole grain bread can be taken. Unpolished rice can be taken moderately.








Fried foods and beans should be avoided. Vegetables like cabbage, cauliflower, broccoli are not good. Nuts and dry fruits should also be avoided.








It is very much necessary to form a habit of evacuating early morning. Regular physical exercise is also important for having clear bowels. One should try to have relaxed mind, free from anxiety, stress etc.








Absolute No-nos! : --Pasteurized milk --Cooked eggs --Overcooked Meats --Refined starch.



http://www.ehow.com/how_2047169_treat-constipation.html

How to Treat Blood Poisoning With a Poultice

How to Treat Blood Poisoning With a Poultice



Blood poisoning can occur from a puncture wound or a skin cut. The effects are serious and need to be dealt with quickly. A poultice placed on the wound can speed the recovery and head off any complications.







Things You'll Need:





Slippery elm




Lobelia




Mortar and pestle




Piece of fabric




Hot water bottle









1


Prepare a poultice using lobelia and slippery elm. Grind equal amounts of the two herbs with a mortar and pestle. Continue grinding until you have formed a powder. Add a small amount of warm water to form a paste.





2


Spread out a piece of fabric on a table. The fabric may be white cotton cloth, linen, muslin, or gauze. Make sure the material is big enough to wrap around the wound and hold the poultice in place.





3


Coat the paste onto the piece of fabric so that the wound will be covered completely. Place the fabric over the wound and tie it in place. Keep the area warm with a hot water bottle.





4


Keep the poultice in place for up to 24 hours. Replace as often as needed to bring healing. Throbbing around the wound indicates the poultice is drawing out the infection and neutralizing the toxins. When the throbbing stops and replacing the poultice no longer creates throbbing, the blood poisoning should be gone and the wound should heal normally.








Tips & Warnings










Use t his treatment only as first aid. Even if the throbbing stops, contact a medical professional if you suspect blood poisoning.



http://www.ehow.com/how_2126058_treat-blood-poisoning-poultice.html

How to Make Emu Oil Arthritis Rub

How to Make Emu Oil Arthritis Rub



Emu oil has been a favorite arthritis treatment and natural pain reliever in Australia for centuries and has recently been discovered in other parts of the world. It penetrates the skin easily and works well on muscles and joints where it can relieve arthritis and act as an effective, topical anti-inflammatory agent.







Things You'll Need:





1/4 cup cocoa butter




1/4 cup beeswax




5 tbsp. shea butter




1/2 cup sweet almond oil




1/2 cup jojoba oil




Вј cup emu oil




2 capsules evening primrose oil




2 capsules Vitamin E oil




A few drops tea tree oil




A few drops lavender essential oil




2 drops patchouli essential oil




2 drops sandalwood essential oil




A few drops peppermint essential oil (optional)




Small glass or plastic containers









1


Melt the cocoa butter, beeswax and shea butter in a saucepan over low heat.





2


Stir in the almond oil, jojoba oil, emu oil, primrose oil and Vitamin E oil and mix thoroughly.





3


Remove the saucepan from the heat and stir in the essential oils.





4


Pour into clean containers.








Tips & Warnings










If the weather is warm, use less sweet almond oil and jojoba oil so the mixture won't become too thin.








Pesticide-free safflower oil or light cooking oil can be substituted for sweet almond oil.








A little emu oil goes a long way. If your skin feels oily after you use it, cut back on the amount next time.








Use peppermint oil sparingly. It is strong and, if overused, can burn the skin of sensitive individuals.



http://www.ehow.com/how_2122992_make-emu-oil-arthritis-rub.html

How to Make a Cologne to Counteract Stress

How to Make a Cologne to Counteract Stress



Aromatherapists have been using essential oils to combat stress, tension and anxiety for years, and now you can use their discoveries to create your own anti-stress treatment. There are a seemingly endless number of colognes available on the market, but none quite like this. You can create this unique cologne, specially designed to counteract stress right in your own kitchen.







Things You'll Need:





Plastic sheet




Distilled water




Vodka




Measuring cup with pour spout




Bergamot essential oil




Frankincense essential oil




Cedar wood essential oil




Glycerin




Dark glass bottle with tight fitting lid









1


Cover your work surface with a plastic sheet or other protective material. Essential oils and alcohol can damage protective surfaces, so be sure to protect your work area well and be careful to prevent spills.





2


Blend 2 cups of distilled water and 3 tbsp. of vodka in a measuring cup with a pour spout.





3


Add eight drops of bergamot essential oil, eight drops of frankincense essential oil and eight drops of cedar wood essential oil. This special combination of essential oil fragrances will help to counteract fatigue caused by stress and tension.





4


Place four drops of glycerin to your cologne. Glycerin is a fixative that will help your cologne to retain its aroma.





5


Stir your anti-stress cologne and test. You may adjust the scents, adding one drop at a time, until you feel you have reach the best combination to counteract stress.





6


Pour the cologne carefully into a dark glass bottle with a tight fitting lid. Shake the bottle and store the cologne in a cool dry location. Allow your anti-stress cologne to settle for one full week before using.








Tips & Warnings










Fragrance oils are often less expensive than essential oils and can be used instead. Be sure to test fragrance oils before buying, as quality may vary.



http://www.ehow.com/how_2122950_make-cologne-counteract-stress.html

How to Wear a Polo Shirt

How to Wear a Polo Shirt



If you're a preppy at heart, you probably own at least one polo shirt. This nice, classic look is easy to wear and goes with almost anything. This can be an appropriate choice whether you are planning to play a round of golf, go to work in a casual office or spend the day shopping with friends. Read on to learn more.







Things You'll Need:





Polo shirt



Jean skirt



Bermuda shorts



Wide leg pants



Dress pants



Tailored blazer



Flats



Pumps



Dress skirt









Step
1



Pick a polo shirt that reflects your fashion sense. If you are very conservative, go for a bright pink or green.




Step
2



Wear a black polo to turn a preppy style more modern and sophisticated.




Step
3



Consider polo shirts in an array of shades that compliment your coloring and your wardrobe.




Step
4



Look for a sleeveless polo style in a knit or silky fabric for a dressier effect.




Step
5



Select cap sleeves and a fitted shape for a flattering fit.




Step
6



Find a polo shirt that comes to the top of the hip and leave it untucked to look stylish.




Step
7



Pair a polo with a jean skirt or Bermuda shorts and flats for a daytime outing or very casual summer work outfit.




Step
8



Dress up a polo with a nice skirt and pumps.




Step
9



Wear a polo shirt with dress pants to the office and add a tailored blazer.




Step
10



Try a navy and white striped polo with wide-leg pants for a nautical look.




Step
11



Invest in a cashmere polo-style top and wear it with a long skirt for a summer cocktail party or formal dinner.







Tips & Warnings









Remember that not all polos are created equal. Wear ones that have a shrunken fit to look current.








Look for designer polo shirts that are nice quality and will likely be in style for a long time.








Avoid wearing a men's cut polo shirt tightly tucked into jeans. This can make you look out of
date
.



http://www.ehow.com/how_2171035_wear-polo-shirt.html

How to Wear a Pink Dress

How to Wear a Pink Dress



A pink dress is a feminine look that can work on almost anyone. Let this classic item be a staple in your wardrobe and wear it whenever you want to show your softer side yet still be in style.







Things You'll Need:





Pink dress



Nude shoes



Red flats



Black cardigan



Black shoes



Navy wrap sweater



Brown blazer









Step
1



Find a pink dress that you can dress up or down to make it work in a variety of situations. Look for a matte jersey, lycra blend or cotton fabric that will be easy to wear and comfortable.




Step
2



Consider solid dresses, stripes and floral prints. These options can take pink in a variety of directions so you can find the look that best suits your taste and your lifestyle.




Step
3



Work pink to its best advantage. Look for a shade that makes your skin and hair color glow. Pinks with salmon undertones can be soft and flattering. Ballet pinks with a hint of gold work well for blonde and fair skinned women. Hot pinks and fuschias can pop against darker hair and skin tones.




Step
4



Pair pink with black, navy, brown or gray sweaters, shoes or other accessories for a sophisticated take on the color. Try a navy wrap sweater or brown blazer to change the look of a pink dress and give it a more edge for a corporate setting.




Step
5



Wear a pearl necklace and demure nude flats for a classic look for a
date
or special occassion. Give pink a European edge by adding a black cardigan and black shoes.




Step
6



Treat soft shades of pink as a neutral to make it work year-round. You can add a dark gray or brown sweater and gray boots to make it look appropriate even in the colder months.







Tips & Warnings









You can completely change the look of a pink dress by layering a darker, or lighter, blouse or sweater over it and making it look like a skirt.








Since pink is a classic color, you can look for trendier cuts and styles to make it look fashion forward.








Show your style by pairing red flats or a red bead necklace with a pink dress. This combination will turn heads.








Avoid looking too predictable. Dressing in all pink can look too sweet or young, so be sure to add some other colors in your shoes and accessories to make your outfit look age appropriate.



http://www.ehow.com/how_2203086_wear-pink-dress.html